As moms, we often prioritize our family's health over our own. But staying on top of our well-being is important, and this obviously...

The Birth Control Revolution The contraceptive revolution started in the 1960s. Suddenly, women were able to delay, space, and avoid...

Hello, People Who Care for Children As a follow-up to my blog post on essential medicines to have in your first aid box, I made a master...

We all know how it goes: you get pregnant, and suddenly, everyone is a pregnancy and childbirth expert. Susan says, “Pidgeon bottles are...

Hello Moms, Dads and anyone who cares for a child 💕 Today we’re going to talk a bit about a bit of a controversial topic. It’s one that...

Hello Moms (and Dads) 💕 This blog post is going to touch on the topic of baby walkers. I think this is somewhat of a controversial topic...

Hello, moms! 💕 If you're anything like me you're trying your best to do everything for your little one. Maybe you're still breastfeeding...

Having the Easter weekend upon us, for many families, means travelling on a road trip to visit family or have a quick getaway. To travel...

My worst nightmare: we're out at friends, it's 21:00 and my child cries. I hurry into the room where they're sleeping and its hot....

This is a question that I get asked frequently and something that I too wondered as a new mother. We all know that as parents we just...

Hello everyone, and welcome. I'm Sr Samantha Pieterse (Sr Sam for short) and I am the owner and Nurse Practitioner here at Mums & Bums...