holistic | Mums & Bums

5 days ago4 min read

Understanding Pap Smears

As moms, we often prioritize our family's health over our own. But staying on top of our well-being is important, and this obviously...

Apr 305 min read

Tiny Ears, Big Decisions: The Timing of Ear Piercing for Babies

Hello Moms, Dads and anyone who cares for a child 💕 Today we’re going to talk a bit about a bit of a controversial topic. It’s one that...

Apr 193 min read

The Many Uses of Breast Milk: Unveiling the Unexpected

Hello, moms! 💕 If you're anything like me you're trying your best to do everything for your little one. Maybe you're still breastfeeding...

Feb 266 min read

Essential Medications Every Parent Should Have: A Nurse Mom's Guide to Building the Perfect Medicine Box

My worst nightmare: we're out at friends, it's 21:00 and my child cries. I hurry into the room where they're sleeping and its hot....

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Jan 303 min read

Sterilizing Baby Equipment: A Comprehensive Guide for New Parents

This is a question that I get asked frequently and something that I too wondered as a new mother. We all know that as parents we just...

Jan 302 min read

Why Health and Education are at the Heart of Our Clinic: A Personal Introduction

Hello everyone, and welcome. I'm Sr Samantha Pieterse (Sr Sam for short) and I am the owner and Nurse Practitioner here at Mums & Bums...

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