Mums and Bums Clinic Centurion  Expert Blog

What parents need to know about hand, foot, and mouth disease

Vaccine myths vs. facts that all parents should know.

A comprehensive guide to vitamin drips for exhaustion in adults.

As moms, we’re good at remembering the baby check-ups and the birthday party gifts. But our own health appointments often end up right at...

The Birth Control Revolution   The contraceptive revolution started in the 1960s. Suddenly, women were able to delay, space, and avoid...

A quick guide to South African medicine dosages for a baby/child.

Image via: canva.com We all know how it goes: you get pregnant, and suddenly, everyone is a pregnancy and childbirth expert. Susan says,...

Hello Moms, Dads and anyone who cares for a child 💕   Today we’re going to talk a bit about a bit of a controversial topic. It’s one...

Hello, moms! 💕  If you're anything like me you're trying your best to do everything for your little one. Maybe you're still...

Having the Easter weekend upon us, for many families, means travelling on a road trip to visit family or have a quick getaway. To travel...

This is a nurse mom's guide to creating a first aid and medicine box that covers all conditions, from fevers to tummy troubles.

This is a question that I get asked frequently and something that I too wondered as a new mother. We all know that as parents we just...

Mums & Bums is a mom-founded clinic built on care, honesty, and real stories. This blog shares tips, support, and heart.