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Mums and Bums Clinic Centurion Expert Blog



Why Breast Milk Is the Real MVP: 7 Amazing Facts About Your Milk
If you’ve ever wondered whether your breast milk is “enough” or just assumed it’s just food in liquid form, you’re not alone. Not having...

Samantha Pieterse
20 hours ago9 min read
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Hand, Foot, and Mouth Disease (HFMD) in South Africa: What Parents Need to Know
What parents need to know about hand, foot, and mouth disease

Samantha Pieterse
2 days ago9 min read
61 views
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Childhood Vaccines in South Africa: Myths vs. Facts Every Parent Needs to Know
Vaccine myths vs. facts that all parents should know.

Samantha Pieterse
Apr 1011 min read
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Recovery After Birth: How Long Should It Take and What’s Not Normal?
A complete guide on recovery after birth, what's normal and what's not, and when to seek help.

Samantha Pieterse
Apr 49 min read
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1 comment


The Must-Know List of Common South African Pediatric Medicine Dosages
A quick guide to South African medicine dosages for a baby/child.

Samantha Pieterse
Jun 10, 20246 min read
16,834 views
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The Benefits of Antenatal Classes for Expecting Parents: The Secret to a Smooth Pregnancy:
Image via: canva.com We all know how it goes: you get pregnant, and suddenly, everyone is a pregnancy and childbirth expert. Susan says,...

Samantha Pieterse
Jun 5, 20246 min read
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Tiny Ears, Big Decisions: The Timing of Ear Piercing for Babies
Hello Moms, Dads and anyone who cares for a child 💕 Today we’re going to talk a bit about a bit of a controversial topic. It’s one...

Samantha Pieterse
Apr 30, 20245 min read
214 views
1 comment


Walking the Line: Pros and Cons of Baby Walkers
Hello Moms (and Dads) 💕 This blog post is going to touch on the topic of baby walkers. I think this is somewhat of a controversial...

Samantha Pieterse
Apr 23, 20245 min read
154 views
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The Many Uses of Breast Milk: Unveiling the Unexpected
Hello, moms! 💕 If you're anything like me you're trying your best to do everything for your little one. Maybe you're still...

Samantha Pieterse
Apr 19, 20243 min read
31 views
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Hit the Road with Ease: Holiday Travel Tips for Driving Long Distances with Children
Having the Easter weekend upon us, for many families, means travelling on a road trip to visit family or have a quick getaway. To travel...

Samantha Pieterse
Mar 18, 20244 min read
165 views
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Medication Every Parent Should Have: A Nurse Mom's Guide to Building the Perfect Medicine Box for Your Babies and Children
This is a nurse mom's guide to creating a first aid and medicine box that covers all conditions, from fevers to tummy troubles.

Samantha Pieterse
Feb 26, 20246 min read
5,663 views
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Why Health and Education Are Important at Mums & Bums
Mums & Bums is a mom-founded clinic built on care, honesty, and real stories. This blog shares tips, support, and heart.

Samantha Pieterse
Jan 30, 20246 min read
39 views
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